BINGE DRINKING:
A Night on the Town

This 16-page A6 alcohol resource will help drinkers of any age understand the risks associated with binge drinking. It provides practical and sensible information and advice about reducing the harm caused by harmful drinking habits.

Spiking

July 2022: Updated with the latest drink-spiking guidance and legal advice.

This 16 page, A6 binge drinking booklet, is for drinkers of any age who have developed a pattern of drinking which is starting to harm their health and have a negative impact on their lives.

Binge drinking is usually defined as consuming more than 6 units of alcohol in a single session for men and women. Not a lot!

Tolerance to alcohol varies from person to person, and the speed of drinking in a session can alter alcohol's effects.

Binge drinking can increase people's risk of accidents resulting in injury, misjudging risky situations and losing self-control.

This booklet provides information on:

pre-loading
mixing drugs and alcohol - cocaethylene
dealing with aggression and violence
identifying risk
reducing the harm from alcohol
how to cut down
where to get help

Other sources of information you may find useful

Read the full resource text ...

We include this binge-drinking resource in our university welcome packs. We highly recommend this resource.

Furness College, Lancaster University

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